WHAT TO EXPECT
Depending on your individual circumstances and needs, counselling may comprise of:
- Exploring beliefs, values and behaviours that may act as barriers to change
- Developing effective coping strategies and solutions to ensure lasting behavioural and attitudinal changes
- Providing insight and new perspective on current presenting issues
- Facilitating psycho-education and skill development
- Conducting clinical assessments and formulating a treatment plan
- Liaising and referring to other allied health practitioners as required
THERAPEUTIC METHODS
Our psychologists use a range of evidence based intervention’s depending on the client and presenting issues:
- Cognitive Behavioural Therapy
- Schema Therapy
- Mindfulness
- Acceptance and Commitment Therapy
- Dialectical Behavioural Therapy
- Motivational Interviewing
- Family Therapy
- Narrative Therapy
- Applied Behavioural Analyses
- EMDR
OUR TEAM
All Thinkahead psychologists are fully qualified, registered and highly experienced not to mention accredited with medicare and all major health funds. We provide both short and long term assistance and use elements of counselling, coaching and motivating skills to help you achieve your goals. All consultations are strictly confidential.
OUR EXPERTISE
Our team of highly experienced and qualified psychologists offer a broad range of skills and interventions that are tailored to your individual needs. At Thinkahead we can help with: