Thinkahead is proud to endorse and provide the “Partners in Depression Program” which is a six week evidence based, psycho-educational program that aims to address the information and  support needs of those who live with or love someone experiencing depression.

 The program covers a range of topics including:

• What is depression
• Treatments for depression
• Suicidality and self harm
• How do you best support someone with depression
• Effective communication strategies
• Importance of self care

A pilot Partners in Depression program, co-funded  by beyondblue: the national depression  initiative, was implemented in the Hunter region in 2007 – 2008. Evaluations of the pilot showed that the program was relevant, meaningful and effective in reducing mental health risk factors for the family and friends of people with depression.

Research has shown that carers and loved ones of people experiencing depression can  themselves be at risk of developing mental illness, yet they are often the forgotten allies in the battle against depression.

This education program is conducted by psychologist Tanja Limnios and provides a forum in which to receive information and ask questions about depression and your support role, with others with similar experiences

Please click here to down load our brochure on " Partners in Depression Program"